Hello beautiful.
You are worthy.
I show women how to solve problems for themselves.
“Cat is the most fierce, fearless, compassionate woman I have ever met…If you can’t believe in yourself, she will, and she will help you grow in ways you never thought you could before….The most important first step you may ever take is reaching out to this woman. I know it’s the best choice I ever made..”
—Ashley L., 21 Day Challenge & Secret Wardrobe Client
The Ultimate Guide to Women’s Empowerment
Written by: Cat Cantrill
“Life is Short, Buy the Lipstick.”
You do not have to settle. You do not have to accept someone treating you poorly. If your husband or boyfriend/girlfriend is a jerk, leave them.
Get Cat’s Book, Kick Ass Red Lipstick, on Amazon.
“Cat’s coaching services are top notch. She is genuine, honest, empowering. She facilitates change in your life. She has a gift for what she does and it is evident from all the testimonies her current & past clients. She has helped to change my life in such positive ways. I highly recommend her services to any of the fantastic women in my life.”
Megan H., Secret Wardrobe & Spark Client
The Next Big Thing: YOU
Spark Plug for Women
Follow Cat along the path of her incredible book ‘Kick Ass Red Lipstick‘, in this FREE course that creates video challenges from the book!
This is a FREE little teaser to see what the online studio is all about! Included in this tutorial you’ll learn what type of heels to use and how to strut your stuff! Are you ready?
21 Day Challenge: Lost yourself in the chaos of life? The self-guided 21 Day Challenge is designed to give you the ultimate 3 week reboot to start reclaiming your life! Click here for more information!
“Cat is an amazing coach! I was in a funk with my transition to working from home. This program helped me get back on track. If you feel stuck in any part of your life, this is for you!”
Kate H., 21 Day Challenge & Secret Wardrobe Client
Dance Studio Online Women Only!
Cat owns Studio Vitality, an online dance power-house for women. Since 2013, she has pulled thousands of women on-stage, in their own lives.
From dance basics to cabaret, Cat takes you on a journey of rediscovery using the art of dance to help you feel amazing, start loving your body & begin feeling comfortable in your own skin.
No dance experience necessary! All you need is you & some space.
The first 14 days are FREE!
21 Day Challenge Self-Love Reboot
Cat developed the 21 Day Challenge when COVID hit our lives. Women in her communities reached out, wanting something that would bring them back to center. They were tired of feeling lost, unsure, and unloved. Women wanted “normalcy” in their lives and didn’t know where to start. Cat knew the answer.
The 21 Day Challenge takes you out of your mind and into your life. This self-guided coaching program offers women tools to incorporate into their lives to start changing instantly.
21 Days, 21 Self-Love Assignments
Next Cat Guided 21 Day Challenge starts January 26th. Click HERE to get on the waiting list or click below to start now!
Secret Wardrobe 10 Week Life Makeover
Since 2015, Cat has been assisting women through her Secret Wardrobe 10 Week Life Makeover program. We go through your physical and mental closet (gently) and reform your life based on who you are MEANT TO BE, not that crap you are hiding in your closet.
You will get intimate weekly group calls along with homework assignments that will move your body, mind and soul.
Next Secret Wardrobe class starts November 8th! Click below for more information!
One-on-One Coaching
Flame | One on One Coaching: Bespoke coaching program created for each woman, by Cat. This is for the woman who has almost everything in her life where she wants it, but there is that one thing…
Tell Cat what you want…
Work on it. Together.
By Application. Contact Cat for more info. 🐆
Flame | One on One Coaching