Get out of your own way.
How many times have you heard that saying? In my years of coaching women, I see it over and over again. Women are sabotaging their lives without even knowing it. They believe these thought patterns or behaviors are a part of who they are but they aren't. They have allowed self-sabotage to creep in and tell them things that are not true.
In today’s episode I talk about my top 3 types of self-sabotage I see in my clients. I discuss where they come from and how I help my clients overcome these thoughts when they appear.
Click here for Episode 007 - How Journaling Changed My Life
Click here to see Cat’s Top 10 Self Love Affirmations
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About The Show
Welcome to The Cat Cantrill Show where we help women with self love. We use self love affirmations in concert with self love meditations to grow women's self love habits.
Find out more at https://CatCantrill.com
Episode 011: How To Stop Self-Sabotage